Coaching Options

---

Cost: $135 per month

This is the most popular coaching service we offer. This package includes unlimited communication between athlete/ coach and unlimited modifications to the training plan through the Final Surge app . Each athlete’s training plan is individualized to meet their needs . The athlete also  gets access to the ORT facebook group.

Cost: $75 per month

This service is one step below the 1:1 coaching. This is a great option for those that don't need modifications or extensive coach/ athlete communication. The plan is made 1 month at a time and posted in the final surge app. No modifications are made and communication is limited to one check in at the end of the month,  where the coach gets feedback before planning the next month out. The athlete also has access to theORT facebook group page.t.

Cost: $15 per week * 8 week minimum required on these plans. 

12-16 week training schedules can be created for an athlete at their request. A questionnaire will be sent to the athlete about their background and goals.  Then a schedule will be customized for their goal race with specific paces given for each workout. There are no modifications or communication in this plan .

 These are  pre made plans  for sale at final surge for $40 . Please see the link attached for these plans.  Brendon O'Leary | Final Surge  

If you are interested in one of these options email us or fill out the following form and we will get back to you. Thank you.  https://forms.gle/P5uSEV9TJCiAiyJZ8